Ignite – September 2018. Your 12 month health & wellness programme
Designed to help & support parents & guardians as role models for children, this edition of Ignite aims to show that adopting small changes to food habits & physical activity can have a big impact & lead to a healthier lifestyle for your children.
Our dietitian Michelle Loughlin will offer parents practical advice and support in trying to make little changes to their diet and physical activity, from avoiding sugary drinks to spending more time being active and away from the TV!
Enrol here to view this month’s edition of Ignite